How Does Fasting Work?

Blog

How Does Fasting Work?

The practice of fasting dates back to the earliest humans. At a time when food sources were scarce and irregular, eating cycled between periods of hunger and feast. This cycle encouraged—and ultimately, evolved—the body’s ability to survive during periods of food scarcity.

Read full article here How Does Fasting Work?

Dr. Robert Silverman
Dr. Robert Silverman, on in Uncategorized